Gluten free, Grain free, Guilt free!
These super easy chicken nuggets come together with just 3 ingredients, salt optional.
Chicken.
Parmesan Cheese.
Eggs.
That's all you need to make these magical gluten free chicken nuggets!
Prep Time: 5 min
Cook Time: 20 min
Total Time: 25 min
Recipe Ingredients:
Serve with your favorite dipping sauce!
- About 2 Cups (you can eyeball it, it doesn't have to be exact on this one) Cooked chicken - You can use left over crock pot chicken shredded with a fork or canned works great too!
- 3 Eggs
- 1/4 Cup Parmesan Cheese
- Salt to taste (optional) - canned chicken may already have salt so keep that in mind. I usually add about 1/4 teaspoon of Redmond's Salt.
Recipe Instructions:
- Preheat Oven or Air Fryer to 400 degrees
- Mix together Chicken, Eggs, Parmesan Cheese & Salt.
- Shape mixture into nuggets or balls, place on to baking sheet
- Bake/air fry at 400 degrees for 20 minutes
Enjoy!
These remind me of a chicken 'hush puppy' style nugget. It's almost unbelievable there is no breading, flour or grains of any sort in this recipe. It's a go-to recipe that's both delicious and simple.