Katie Barton

An Apple a day keeps the Doctor away?If you like apples, you'll love this gluten free maple apple dessert. I used to make a version with cinnamon, but in an effort to cut down on oxalates, this Maple version was born. It's every bit as delicious...

You know those soft candied ginger pieces that melt in your mouth and settle your tummy? After our last move to smalltown, USA I just couldn't find any! I did however find an abundance of fresh ginger root. Ginger is pretty cheap so I figured I would...

I eat carrots as much as possible. It's a bonus that my family loves them too so I know they'll never go to waste.This Celiac-safe recipe calls for just 4 ingredients (if you don't count the water) and is Auto-Immune Paleo (AIP) compliant. ...

I'm always trying to sneak in more veggies in our meals. This Gluten Free Seasoned Shrimp Bowl with Veggies & Spaghetti Squash is a delicious way of doing just that! The best part is that that by leaving off the extra sauce & a spice or 2, it...

A quick, simple, gluten free meal that you can take on-the-go!Soaking your oats overnight can help make them easier to digest. I like the texture too!Please keep in mind that a small portion of people with Celiac Disease still react to oats (even the...