Search Gluten-Free Recipes

Create Your Page

Make a Page in the Pages section of our community & let people know you're out there.

Create a page for promoting your gluten-free business, blog, band, product or practically anything at all!

Author Bio

Celiac since 2014...

Most Popular Recipes

Appetizers & Sides
Dinner Recipes
Dessert Recipes
Celebrate this Mother's Day with a special and thoughtful gluten-free menu that is sure to impress a...
Dessert Recipes
An Apple a day keeps the Doctor away? If you like apples, you'll love this gluten free maple apple d...
Snack Recipes
You know those soft candied ginger pieces that melt in your mouth and settle your tummy? After our l...

Subscribe Now!

Font size: +
2 minutes reading time (370 words)

Easy Gluten Free Overnight Oats

Easy Gluten Free Overnight Oats

A quick, simple, gluten free meal that you can take on-the-go!

Soaking your oats overnight can help make them easier to digest. I like the texture too!

Please keep in mind that a small portion of people with Celiac Disease still react to oats (even the gluten free ones) so watch your body for symptoms.

Not all oats are created equal, some are grown near gluten-containing grains and poorly separated.

I have had the best luck with Bob's Red Mill Gluten Free Rolled Oats, maybe because they batch tests oats upon delivery, during production, and after packaging to ensure they contain less than 20 ppm of gluten.

 Prep Time: 05 min

Cook Time: 8 hrs refrigeration

Total Time: 5 mins + 'set' time

  Recipe Ingredients:

  • Glass container with lid

  • About 1/3 cup Gluten Free Rolled Oats (more if you usually eat a big breakfast)

  • Enough milk or dairy free milk to cover oats

  • 1 tablespoon honey or maple syrup

  • Fruit mix-ins or cinnamon (see suggestions below)

  Recipe Instructions:

  1. Add fruit to the bottom of your jar, then oats & honey/maple syrup.

  2. Top with enough milk to cover the oats.

  3. Cover with lid and let sit in fridge overnight.

  4. Mix oats and eat cold. They are great warmed too, especially on a cold morning.

Mix-in Suggestions:

Blue berries, strawberries, banana, peaches, walnuts, sliced almonds, nut butter, leftover apple crisp, seeds, flax, get creative!

I love how easy this recipe is to customize. You can leave off nuts, if you have a peanut allergy. You can use coconut, cashew or almond milk if you have issues with dairy. You can add as much or as little of the mix-ins of your choice. With several small jars, you can even make each person in your house their very own using their favorite flavors.

Recipe Attributes

    • Shellfish Free
    • Egg Free
    • Nut Free
    • Soy Free
    • Dairy Free
Stay Informed

When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.

Seasoned Shrimp Bowl - with Veggies & Spaghetti Sq...
Jalapeno Pickled Carrots

Related Posts


By accepting you will be accessing a service provided by a third-party external to

Are You a Recipe Blogger?

When you contribute gluten-free recipes to, you can get more traffic to your blog & make money!

Search Recipes