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Cinnamon Honey Glazed Carrots

Gluten Free Cinnamon Honey Glazed Carrots


I eat carrots as much as possible. It's a bonus that my family loves them too so I know they'll never go to waste.

This Celiac-safe recipe calls for just 4 ingredients (if you don't count the water) and is Auto-Immune Paleo (AIP) compliant.


 Prep Time: 10 min


Cook Time: 35 min


Total Time: 45 min


  Recipe Ingredients:

  • 2 cups chopped Carrots (obviously!)
  • 1 tablespoon Honey (I feel safer with marked GF label, several brands are available, even store brands)
  • 1 tablespoon Cinnamon
  • 1 teaspoon Ginger
  • 1 cup water

Optional Ingredients:
  • 1/4 teaspoon salt
  • 1 tablespoon coconut oil/butter

  Recipe Instructions:

  1. Wash, peel & chop carrots

  2. Add carrots to water and bring to a boil. You can add in salt & fat now if you choose to use those. Turn down to a simmer and cover.

  3. Cook until tender. I like my carrots very tender so I usually cook at least 30 mins.

  4. Add cinnamon & honey. Cook uncovered another 5-10 minutes or until moisture is mostly evaporated. The carrots should be glazed/covered in syrup. If it seems too watery, cook a few minutes longer.

Have you ever tried rainbow carrots? I never even knew carrots came in any other color than orange until I was in my 30s!

Recipe Attributes

    • Shellfish Free
    • Egg Free
    • Nut Free
    • Soy Free
    • Dairy Free
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