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Dessert Recipes
An Apple a day keeps the Doctor away? If you like apples, you'll love this gluten free maple apple d...
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Dessert Recipes
Celebrate this Mother's Day with a special and thoughtful gluten-free menu that is sure to impress a...
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Appetizers & Sides
Dinner Recipes
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Gluten free, Grain free, Guilt free! These super easy chicken nuggets come together with just 3 ingr...
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Getting Started Eating Gluten-Free

Getting Started with Your Gluten Free Life

Getting Started with Your Gluten Free Life

Welcome to your newly found Gluten Free life!
100+ Gluten Free Foods List for Celiacs

100+ Gluten Free Foods List for Celiacs

If you've been newly diagnosed with Celiac Disease, you may feel frustrated by all the foods...

What Foods do Celiacs Need to Avoid?

What Foods do Celiacs Need to Avoid?

Eating gluten — even small amounts of it — can trigger a harmful reaction for those with Celiac...

Changing how you think about food

Changing how you think about food

At first, you might feel like you're not allowed to eat ANYTHING any more.

This isn't entirely true.

You're just not allowed to keep eating that junk you've been calling food any more.

Fast Food? Forgetaboutit. You know it's awful anyway.

Inconvenient? Yep, but most things worth doing are inconvenient.

I try to see this as an opportunity.

An opportunity to eat better & feel better.

An opportunity to eliminate most of the gnarly processed junk, that comes in a box, out of my diet.

Most rational people understand that synthetic ingredients DO NOT provide nutrition.

You will feel better almost immediately and your body will thank you.

For me, it's not just about buying more produce & less boxed food.

Locally sourced food is another great way to get healthier ingredients.

It's extremely worthwhile to shake hands with your local farmer & understand the process.

Visit your local farmer's markets

The food hasn't travelled as far to get there so it's much more fresh than anything you find in the chain store.

AND it doesn't need to go through any irradiation process to keep it 'fresh' either.

You might even be surprised to see how many people in your area are selling or advertising their products online.

You can find people selling fresh eggs and organically grown food on Craigslist even.

That's how I found my egg guy! He even brings us quail eggs & duck eggs! YUM YUM!

Of course, we would like for this site to become a valuable resource for finding such things as well.

As we all know, especially when it comes to our food & personal health, sometimes you really should think out of the box.

Latest Recipes

Dairy Free, Gluten Free Chocolate Fudge Popsicles Recipe

Dairy Free, Gluten Free Chocolate Fudge Popsicles Recipe

Summertime calls for refreshing, scrumptious frozen treats that cater to...

Gluten-Free Glazed Donuts

Gluten-Free Glazed Donuts

Indulge in the delightful taste of homemade Gluten-Free Glazed Donuts, a...

Gluten-Free Mother's Day Menu & Shopping List

Gluten-Free Mother's Day Menu & Shopping List

Celebrate this Mother's Day with a special and thoughtful gluten-free...

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